Monday, June 8, 2015

Surrender, Let go, Bend and Live Life

It is still retrograding and certainly I am also still going slow and unsteady at times. There are still gaps in communication between and among the people I care about. The thought of making decisions concerning jobs online are still hazy. The episode continues...

Earlier today, I practiced with Sasheen at Joji's place. I was thinking at first I was that tired that I might not even finish the primary series. Lo and behold, with the warmth of the place and the sweat that's flooding my body, I was able to complete my full primary until yoganidrasana. I felt stronger and more flexible. I sensed a deeper grasp of the difficult poses because my breathing was steadier and more stable. 

It was amazing how I could do the drop back more than three times. What was more surprising was I was able to reach almost my ankles all by myself. Of course, I fell on my fourth attempt. I was really grateful. My yogi friends encouraged me to do it again. With Joji's assistance I did it for the last time. It was one of the most surprising feat of my being an ashtangi.

I have so much in store in my heart. I also have my worries about my family. I have my concerns about my job, my life partner, my plans and all but I guess despite all these human struggles, I know how to surrender. I know How to bend and to let go. I believe yoga has taught me that things happen but I need to live life because there is still so much beauty out there.

I am grateful for today. I am thankful that I was given the chance to let go and embrace what is in the NOW. 

I wish you well dear friends. 


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